“Well structured, individualised diverse plans. Up and coming coaching, watch this space.”

— Jake, Cardiff

“I love getting coached by Paul; we go out for runs together then discuss the plan over a coffee”

— Sam, Pontypridd

“Easy to follow programming to fit in around your schedule; after following for 6 months I’d PB’d my 5k, 10k and half marathon times. Would recommend Paul’s Performance Plans to those who are new to running, those looking to run competitively or those who just need a plan to follow for day to day fitness. It caters for everyone”

— Rachael, Newport